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Morning pep talk ;) This is my favorite video! I'm so glad I found it again!

She began to measure herself in contentment and laughter rather than in inches and pounds.

Said the little boy, Sometimes I drop my spoon. Said the little old man, I do that too. The little boy whispered, I wet my pants. I do too, laughed the old man. Said the little boy, I often cry. The old man nodded. So do I. But worst of all, said the boy, it seems Grown-ups don't pay attention to me. And he felt the warmth of a wrinkled old hand. I know what you mean, said the little old man. Shel Silverstein The Little Boy and Old Man

“Every day brings a choice: to practice stress or to practice peace.” -Joan Borysenko. And every moment is an opportunity to choose to be present in the unfolding of our lives moment to moment...or not.