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The Ultimate Clean Eating Grocery List! #cleaneating #grocerylist #shopping #skinnyms

The Ultimate Clean-Eating Grocery List- 50 Foods

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Infused Water Recipes: Aid your body in the normal detoxification process! |

3 Detox Water Recipes: Anti-Bloating, Belly Slimming, and Craving Control. Drink at least eight 8 oz glasses of it per day a week out from your big event to see and feel the slimming effects after your body flushes out of it's toxins.

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

10 smoothies for weight loss, will help you shed belly fat (on the go breakfast)

These Thigh Thinning Workouts are a must have!!! Repin and read to get killer thighs :)

I'm sooo trying this! Calorie-burning cardio workout You can get slim in just 6 days! Take inches off with this interval plan.

Do this for 2 weeks and watch your tummy flatten and thighs/rear end get toned... all you need is a wall.

Butt workout--Changing things up keeps you from being bored and quitting. Also, if you've got a round of exercises you can do at home, it helps for those days you can't get to the gym.

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

Slim, strengthen, and define your thighs with this power circuit! This slimmer-thigh circuit created by Jessica Smith, fitness expert and star of the 10 Pounds DOWN: Better Body Blast DVD will help strengthen and tone your whole lower body—especially those thighs.

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)"

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout