Healthy Lifestyle + Fitness Photos
Weekend Workout - No Gym
CrossFit-type workout - Weekend workout
30 min popsugar workouts
30-minute workouts on POPSUGAR Fitness
Hard Candy Workout- All you need is your body weight and a chair!
4 Moves to Say Goodbye to Saddlebags: if you have a big butt/saddle bags this will kill them. It burns like fire if you do it right.
Audrina Patridge's Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.
Another quick workout to get your heart pumping. Full Body Meltdown (this blog is pretty nifty for these intense, quick workouts)
Printable Workout: The 4×4 Workout for Cardio, Strength and Abs |