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get your mind right.

Ryan Gosling Fitness Motivation .... pin to health or pin to favorites.... ahhh!!! i don't know what to do!

PicMonkey: Photo Editing Made Of Win

picmonkey.com

I designed this at NIKEiD for my birthday! 100% in love! can't wait til they come in the mail!!!!

5 of the best plank exercises for a flat stomach without a boxy 6-pack

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up. 7....

Cellulite Home Remedy Using Apple Cider Vinegar... ill need this for the future!

33 fixes for an empty stomach - things to eat to feel full, plus other tricks to make you think you're less hungry than you are.

I want these in every color.

33 Fixes for an Empty Stomach - things to eat to feel full, plus other tricks to make you think you're less hungry than you are.

An awesome inner and outer thigh circuit designed to burn fat while sculpting gorgeous legs.

Some serious motivation and good workouts on here!

14 treadmill workouts whether you want a walking workout, 20 minute workout, 30 minute workout or 45 minute workout its here!!