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Non Processed Food

turkey pesto avocado panini! And it takes just 10 min to make!

weekly menu: march 18 – 24

One Perfect Bite: Baked Portobello Parmesan - A Dieter's Delight - Foodie Friday

Diabetes management program includes several meal plans from which you can choose to help you get better control.

This smoothie will keep you full for hours AND help you burn fat all day long

Finals week diet. 7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more. I'm going to need this!

egg muffins. zero carbs. Pinner says: "i have these for breakfast every morning. so easy and yummy!"

website for those who wish to eliminate/reduce sugar and processed foods

For those of you that have or are cutting out processed food. 100 days of no processed foods - all the meal planning is done for you.

For those of you that have or are cutting out processed food. 100 days of no processed foods - all the meal planning is done for you.

Zucchini Lasagna- perfect for low carb or vegetarian (just omit ground beef)

Spicy Szechuan Eggplant with Tofu

1 can - Cherry pie filling, can of Sweetened Condensed Milk 14 oz, 1 8oz can of Crushed Pineapple 2/3 bag Mini Marshmallows, 16-24oz Cool Whip.

Healthy Eating Planner: 31 Days of Superfoods

100 days of no processed foods – all the meal planning is done for you. This is AMAZING! Pin now read later.

Craving dessert? chop up a banana, sprinkle cinnamon on it, and drizzled it with honey. This is so, so good and really tastes like dessert.

Veggie Sloppy Joes (or as my nephew would say jones)