Fitness/Motivation sayings & quotes
How to Become a Morning Person
4 Ways to Get Paid to Lose Weight
Pretty cute..Before you tie the knot, don't forget to squat! Perfect for brides-to-be who want to get in shape for their big day!
Gotta Squat | HUMAN
Rest in between lifting to get the best results! Upper body one day, cardio the next day, lower body the day after and cardio again, repeat....no rest, no muscle repair!