Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Our streaming online videos bring exercise, cooking, and healthy living to life! via @SparkPeople

3-Minute Leg Stretching Routine on Mat Video

sparkpeople.com

couch to 5k. I definitely plan on doing this this summer!

Medicine Ball Pyramid Workout!

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

2-Week Workout Plan to Lose Inches

active.com

How To Burn 1,000 Calories

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

fitsugar.com

Slimming Legs Chair Workout

Slimming Legs Chair Workout

kamafitness.ca

Best AB workouts for Women. Did these today. Killed my abs!

The All-Abs Workout

fitsugar.com

6 week Crossfit workout program that you can do at home.

6 WEEK AT-HOME CROSSFIT INSPIRED WORKOUTS: WEEK 1

simplysadiejane.com

Jennifer Aniston's Ab workout....Wow these really work!

How to Get Jennifer Aniston’s Abs

shape.com