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Primal/Paleo Noms

Some of our favorite primal dishes. We do whole dairy, honey, and the occasional potato, rice or legume.

Deconstructed Spaghetti Squash Carbonara. My husband calls this "super gross" b/c of the egg, I find the egg yolk saucing everything up to be the best bit!

Carrot Cake with Maple-Orange Frosting. Man do I love a good carrot cake!

French Vanilla Angel Food Cake (grain-free)

22 Amazing Paleo Pies - Paleo Fondue

Cheesy Stuffed Butternut Squash

Chicken butternut squash lasagna. Slice squash with a mandolin to make "noodles," I also added an egg to the sauce, helped it hold together. Super tasty.

Roasted Garlic Spaghetti Squash Lasagna Boats. These were really easy, pretty to look at, and oh so tasty!

Upside Down Potato & Onion Skillet Tart. Onions and just about any root vegetable works. Looks so pretty too


  • Stephanie Krone

    I could not get these to work...I tried different quantities of oil and varying levels of heat. The best I got were what looked like conventional pancakes, which I let get cold then tossed in the toaster oven, made kind-of a tostata thing.

Almond Butter (or how-to make any nut/seed butter). VERY easy!

Bibimbap, a korean dish that lends itself perfectly to primal eating. Easy, yummy, endlessly customizable

Cute quick bfast idea - mini paleo pizza (frittata as crust)

Frozen Coconut Macadamia Bars - just 5 ingredients, 15 mins to make + freeze time

Stuffed Portobello Mushrooms With Roast Tomatoes and Goat Cheese

Herb Parmesan Stuffed Brussels Sprouts

When you need a healthy sweet: So good. Just five ingredients- coconut oil, cocoa powder, almond/peanut butter, honey, vanilla

cauliflower wraps (GAPS, Paleo)