Good idea! Another great way to motivate someone who hates working out (me) to get to it!
Glow in the dark running shoes ....I might have to get these if I do the Glow Run 5K!
Wrist Wallet by Sprigs $10 coupon first order
Wrist Wallet by Sprigs
21 themed runs
The 21 Most Incredible Themed Races
A guide to training for any obstacle or mud run!
Book Review: Ultimate Obstacle Race Training | Fit Bottomed Girls
I used to think I could never run! I am over 40, have had 2 kids, have a really bad back, and horrible joints. My sister inspired me because she started running 5 years ago and looks amazing. I ran through the pain and started at my own pace. I am up to 12 miles a week and climbing. ANYONE can do it!! Just take your time an believe in yourself!
How to burn more calories walking.
14 Ways to Burn More Calories Walking & Lose Weight
Knee Strength Workout....Use these seven exercises to strengthen your hips and bring relief to your knees. Useful tips for runners.