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H is for healthy For more tips and inspiration for weight loss try the Placebo Challenge today! Limes can help you lose weight and live a healthier life style, find out how!

The health benefits of Lime Water

Make this the night before to allow the contents to release the cleansing properties. The next day, drink one glass before each meal.

Alexa Jean Fitness | Muscle Building Snacks | Healthy Foods | Snacks | Snack Ideas | Healthy Diet | Fitness | Health

How To Prevent Bloating - gotta drink more water and eat more bananas!

How To Prevent Bloating | How To Prevent Anything | Prevention

The Ultimate Clean Eating Shopping List | Move Nourish Believe

The Ultimate Clean Eating Shopping List - Move Nourish Believe

Easy Homemade Strawberry Fruit Leather Recipe from @Rachel {Baked by Rachel}

Strawberry Fruit Leather | Baked by Rachel

snack ideas

Daily motivation (25 photos)

Easy & Delicious Flavoured Waters - A Pretty Life In The Suburbs

Easy & Delicious Flavoured Waters - A Pretty Life In The Suburbs

So refreshing and energizing! A great way to get your water in each day!

Cantaloupe Strawberry Water

Sometimes it isn't just about WHAT you eat but HOW MUCH you eat. Know your serving sizes! Full info-graphic available when you click through.

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

Biotin with Folic Acid are my secret weapons for hair growth. The BEST way to grow your hair out and get healthy nails!

Looking to drop that extra water weight and reduce bloating for a special event? Try Jillian Michael's a natural diuretic drink

8 delicious detoxing water recipes. Have them to detox, or have them daily for the refreshing flavor.

Top-Rated Recipes with nutritional data and Weight Watchers points!! #cleaneating #snacks

50 Clean Eating Snacks

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.