Every couple of months sprinkle a mixture of baking soda and a tablespoon of your favorite fabric softener over your mattress, let it sit for an hour, and then vacuum it up. Gets rid of dust mites and freshens up the mattress. Keep that same mixture in a small mason jar with holes poked in the top in your linen or clothes closet to keep it smelling fresh!
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Homemade foot detox bath:This detox should be done daily for one week. Then twice a week for 30 days. Then once a week for regular maintainance. 1 Cup Sea Salt 1 Cup Epsom Salt 2 Cups Baking Soda Soak in 1/4 c mix and very hot water 30 min. Wash and dry feet, use natural fiber brush on bottoms of feet, apply 100% aloe vera.