Lose the muffin top
The average stats of the men and women who placed in the top 10 in the 2012 CrossFit Open. How do you compare? ahmmmm I'm taller than the average guy and lift a LOT less than both. XD
A New Kind of Protein
7 Day Arm Jiggle Challenge
Eat This and Lose Belly Fat!
Bikini Shape-Up Session: Cardio and Strength-Training Mashup
Dr Oz Swimsuit Slimdown Drink Here's What You'll Need: 1 Cup Grapefruit Juice 2 Tsp. Apple Cider Vinegar 1 Tsp. honey How it Works: Apple cider vinegar is a known fat-burner - it helps to break down fat cells, and encourages proper digestion. Just drink it three times per day before every meal, and watch as the fat melts off!
These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally its a good idea to detox your body on a regular basis.