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Maybe this will help mommies sleepless nights. Yoga pose for muscle fatigue and preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.”

Work your butt and legs with the Swiveler exercise. Perfect stretch for runners, too!

Love this! She gives workouts to target core/abdomen without putting dangerous pressure on baby! Pregnant celebrity trainer gives tips and exercises for a pregnancy work out! Excellent video!

101 Greatest Running Tips