Posture improving stretches. It is amazing what posture can do!
Need to remember this for KIDS...Remove a splinter easily by applying a paste of baking soda and water, then waiting several minutes for the splinter to pop out of the skin. Gotta remember this!
Protecting yourself against free radicals with antioxidants is the most effective way to reduce the risk of many health problems associated with aging. The benefits of antioxidants include powerful protection against all types of degenerative diseases such as cancer, heart disease, diabetes, arthritis, macular degeneration, Alzheimer’s disease, and many more...
Spa still life orchid, mud mask, spoon sugar scrub, soap
The Miracle Mask This DIY mask, made of nutmeg, honey, and cinnamon, is calming and soothing for stressed-out skin – in addition, it smells absolutely amazing! The secret? Nutmeg and honey act as natural anti-inflammatories, which can reduce swelling and redness in skin. They’re also great for soothing acne scars and preventing infection. In addition, the nutmeg and cinnamon also work to exfoliate your skin when you wash this mask off. SPA NIGHT
3 DIY Beauty Recipes: Olive Oil Hair Treatment, Miracle Mask made from nutmeg, honey and cinnamon, and a Brown Sugar Body Scrub
DIY face wash. I'm going to give this a try. But I'll substitute the soap (johnson's baby wash) with burts bees or something without parabens and maybe sub the olive oil for something else like coconut oil - but what a great idea! i never use soap to wash my face and it makes a big differnce especially in the winter months
Homemade Face Wash
If I ever get a philosophy bar.