Previous pinner wrote, "Beginner's Total Body Fat Blasting Routine - Regardless of your fitness level or age, this routine was designed for anyone new or returning to fitness. Make a commitment to perform this routine 4 x's weekly and see results within two weeks."
Karine Losier is also known as the “Lean Kitchen Queen” and has a strong passion for food, fitness, and culinary adventures. She gets excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives. Like and Repin!
On the Dr. Oz Show, Dr. Oz talks about 7 Belly Blasters that help reduce that pesky fat that resides in the abdominal area. These 7 different supplements help your body burn fat faster and decrease the fat percentage in your belly. Curb your hunger....fight that belly fat....and show off that midesction! Listed below are the 7 different supplements and remedies to get you slim and ready to show off that decreased waistline.
Virgin Diet: "Lose 7 Pounds in 7 Days by dropping 7 foods." Regardless whether you lose weight, this elimination diet is a valuable tool for identifying food intolerance that may be sabotaging your health no matter how healthy your eating habits. The 7 foods to eliminate for at least 21 days are: Gluten Soy Dairy Eggs Corn Peanuts Sugar and all artificial sweeteners.