The votes are in! Check out our list of the top 100 running songs of all time, as voted on by SparkPeople members and dailySpark readers! via @SparkPeople
The Top 100 Running Songs of All Time
Ways to get rid of your Love Handles, 1. Lie on your stomach and lift your head up slightly 2. You can keep your arms straight out at your sides or bend them with your elbows resting beside you. 3. Lift your feet and knees off the floor and flutter your legs rapidly back and forth. Do this for 20 seconds. Take a 20 second break and then repeat again.
Getting rid of love handles
Tone your arms in 10 minutes - results in 4 weeks? YES, PLEASE! ;)
Need to buy this waterbottle on amazon. Brilliant idea. :)