Health and Well Being...
and by the way did I tell you I love Patrick Holford....the englishman...HOT!!!!! I think because he is sooo smart...and I like the way he say's "Vitamin"...
DIY Pore Strips ..only 2 ingredients!! -- so cool!
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What is Good Nutrition?
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Listen up people
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The dirty dozen
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Take the time to read and gain awareness on what you are putting on and into your body. this site is a great database!
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Good to know...
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food cravings chart
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It's had to think outside the box, I can't imagine and it's scarey to think that those who we look to to help us may not be the answer
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You are what you eat