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my personal health and fitness tips

How to Get Longer Looking Legs

Style Files: How to Get Longer Looking Legs

laurenconrad.com
  • Jocelyn Wrap It Works! Global

    I would LOVE to share with you our It Works all natural body wraps!! They work to tighten, tone, firm, and reduce the appearance of cellulite and stretch marks!! Please let me know if you would like to collaborate and I can send you some products to try!! ♥ you will love the wraps!! www.jocelynwrap.com

Tone It Up: The Crop Top Workout Routine

laurenconrad.com
  • Jocelyn Wrap It Works! Global

    I would LOVE to share with you our It Works all natural body wraps!! They work to tighten, tone, firm, and reduce the appearance of cellulite and stretch marks!! Please let me know if you would like to collaborate and I can send you some products to try!! ♥ you will love the wraps!! www.jocelynwrap.com

Shape Up: Maintaining Your Bikini Body Long After Summer Is Gone {great tips!}

Shape Up: Maintaining Your Bikini Body

laurenconrad.com
  • Jocelyn Wrap It Works! Global

    I would LOVE to share with you our It Works all natural body wraps!! They work to tighten, tone, firm, and reduce the appearance of cellulite and stretch marks!! Please let me know if you would like to collaborate and I can send you some products to try!! ♥ you will love the wraps!! www.jocelynwrap.com

Healthy Habits: Tips on How to Stay Healthy in College {these are great tips for avoiding the freshman 15!}

Healthy Habits: How to Stay Healthy in College

laurenconrad.com

Shape Up: Portion Control

laurenconrad.com
  • Katy Kay

    Love this! Finally a portion-control comparison I can understand & remember!

  • Honey Lul

    I hope you use a gigantic powder.. I will pretend you do :)

  • Fitness First India

    This is absolutely fantastic!

  • Jocelyn Wrap It Works! Global

    I would LOVE to share with you our It Works all natural body wraps!! They work to tighten, tone, firm, and reduce the appearance of cellulite and stretch marks!! Please let me know if you would like to collaborate and I can send you some products to try!! ♥ you will love the wraps!! www.jocelynwrap.com

  • Sharron Lewis

    No i had naked girls all on the side if my screen. Completely naked. Porn links. It don't bother me, just giving everyone else a heads up!

  • Lauren Dare

    hmmm must be my adblocker then lol!

  • Sharron Lewis

    Yeah def no biggie for me!

  • Katy Marren

    I had a mix of both! Girls in tiny bikinis and on the side are naked chicks!

  • Jocelyn Wrap It Works! Global

    I would LOVE to share with you our It Works all natural body wraps!! They work to tighten, tone, firm, and reduce the appearance of cellulite and stretch marks!! Please let me know if you would like to collaborate and I can send you some products to try!! ♥ you will love the wraps!! www.jocelynwrap.com

See all 9 comments

Fit Tip: Why You Should Be Using Weights {this is a great read for women...it's time to start using those weights to get toned and lean!}

Fit Tip: Why You Should Be Using Weights

laurenconrad.com

3 Tips for Getting Bikini Ready {love these}

Tone It Up: 3 Tips for Getting Bikini Ready

laurenconrad.com

start your day right

Yoga routine in the morning - Health Tips In Pics

healthinpics.blogspot.com

Fit Tip: How to Learn to Love Running

laurenconrad.com
  • Jocelyn Wrap It Works! Global

    I would LOVE to share with you our It Works all natural body wraps!! They work to tighten, tone, firm, and reduce the appearance of cellulite and stretch marks!! Please let me know if you would like to collaborate and I can send you some products to try!! ♥ you will love the wraps!! www.jocelynwrap.com

Shape Up: Get Toned Legs Now!

laurenconrad.com
  • Șarah ʃιΘώεર

    I love LC but she should stick to what she knows.

  • Lindsey Orr

    Toned doesn't only mean weights. Body weight exercises can tone legs, like stairs and hiking. This advice isn't bogus at all!

  • Jocelyn Wrap It Works! Global

    I would LOVE to share with you our It Works all natural body wraps!! They work to tighten, tone, firm, and reduce the appearance of cellulite and stretch marks!! Please let me know if you would like to collaborate and I can send you some products to try!! ♥ you will love the wraps!! www.jocelynwrap.com

See all 10 comments

Shape Up: Maintaining Your Bikini Body

laurenconrad.com
  • Zoe Pond Of Arendelle

    Maintain??? Lol your funny hahaha

  • katrijn

    Too bad she has horrible form in that picture. Do NOT round or arch your backs doing planks or pushups people!!

  • Jocelyn Wrap It Works! Global

    I would LOVE to share with you our It Works all natural body wraps!! They work to tighten, tone, firm, and reduce the appearance of cellulite and stretch marks!! Please let me know if you would like to collaborate and I can send you some products to try!! ♥ you will love the wraps!! www.jocelynwrap.com

The Benefits of Smarter Snacking featuring NatureBox

Fit Tip: The Benefits of Smarter Snacking

laurenconrad.com