2014 Lauren's Hope Health Challenge
The Lauren's Hope Medical ID Jewelry team is having our first ever Health Challenge! Seventeen of us are commiting to various health improvments in the month of February, including some folks going gluten-free or paleo, others cutting out refined sugars, and some commiting to new or improved workout regimes. Would you like to join us? #workout #paleo #fitness #health #gluten_free #celiac #medical #medicalID
Swirly Crustless Quiche from Practical Paleo - 1 large zucchini (shredded & strained), 2 lg carrots (shredded), rosemary, sea salt, 12 eggs (beaten), bacon grease or coconut oil for greasing pan - I like to add onion and chopped ham
These are so easy, so fast and yes...SO delicious. Mix spices, rub on chicken; 5 min on each side, glaze with honey, cook one more minute and done. ■2 tsp garlic powder ■2 tsp chili powder ■1 tsp ground cumin ■1 tsp paprika (I had smoked and used it) ■3/4 tsp salt ■1/2 tsp ground red pepper ■8 skinless, boneless chicken thighs ■6 Tbsp honey ■2 tsp cider vinegar
What Is the Difference Between Grass-Fed & Grain-Fed Beef? Check out this article on why grass fed beef is the better option. greenopedia.com/...