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Genius Chickpea "Tofu" - learn how to make a delicious, creative alternative to tofu from chickpea flour #meatlessmonday

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results..

  • Lorena Gutierrez

    what had you been doing for 30 days with the definition showing after only 4 days?? the picture is for leg workouts....you mention though the 30 day ab challenge......sorry im a bit confused :/

  • barbara

    Nature's Way Organic Coconut Oil http://shopstand.us/

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fall - Click image to find more Women's Fashion Pinterest pins

Kitchen Cheat Sheet

Banana Smoothie Muffins 3 ripe bananas 2 cups packed baby spinach 8 strawberries 1 1/2 cups whole wheat flour 3/4 cup sugar 1 egg 1/4 cup canola oil 1 teaspoon baking soda 1 teaspoon cinnamon 1/8 teaspoon salt 350 degrees 20-30 minutes

Bazinga! I am getting a late start on watching this show but I love it. The boyfriend is gonna get us all the seasons so we can have a marathon. ♥

I recently did this. I woke up and was like oh my god who cleaned my kitchen last night this is amazing. My next door neighbor was the only one with me and told me I did it. Huh...

THIS WORLD NEEDS YOU! Inspire others wherever you go... you never know who may need to hear these words today! #Sevenly