Truth. But I will still expect to much of people, because I forget that sometimes what you would do for someone, isn't what they would do for you.
Baby Sign Language - Quick Reference Guide
Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two