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Truth. But I will still expect to much of people, because I forget that sometimes what you would do for someone, isn't what they would do for you.

start over and rebuild ME

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two

For the mama's! A list of rashes, what they look like, and what to expect. Great pin to have on hand