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Abs...

142 Pins

Abs...

  • 142 Pins

Omg. Wild gymnast ab workout. It makes me wanna try and learn the routine. abs in 4 minutes?

Back On Pointe - all-star-cheerleader: fierce-life: ...

backonpointe.tumblr.com

My top 5 abs workouts for tight and toned abs ohsweetbasil.com

5 ab moves for a tight stomach - Oh Sweet Basil

ohsweetbasil.com

5 to 50 ab workout. Re-pin now, check later. #abschalllege #absworkout

5 to 50 Ab Workout - trimlife.org

trimlife.org

Feel it in your gut!

Build a stellar set of ABS for 2013 with this intense, 8 exercise abs workout plan

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)"

Ab Workouts: Our Top 10 Abs Exercises

fitnessmagazine.com

8-Minute Abs

ab crunches DO NOT work for losing belly fat. Simple 5 minute exercise to have a smaller waistline in 2 weeks - PIN now

Try our 10 Minute Abdominal Warrior Workout! Guaranteed to give you abs after 4 weeks in only 10 minute sessions

Work out 2

10 minute obliques workout from the July Abs Challenge! Really burns your abs and cinches in your waist.

Ab exercises.

This website is AMAZING. You don't need to pay for P90X, Insanity...etc. It incorporates every type of workout imaginable. Its completely FREE and you don't need any equipment but your own body and drive!! ENJOY!!!

crunchless abs workout. great for the legs and booty too (and won't kill your back!!!)

5-to-50 Ab Workout. Do three rounds; you just need a weight and exercise mat!

5 to 50 Ab Workout

pumpsandiron.com

7 Ab Exercises... Including wall holds to reduce the "pouch" over your lower abs.

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals - this is so hard.

Great deep abdominal workout for a smaller waistline.

Firm your deep ab muscles to shrink your waist, improve your posture. Do this circuit twice, three days a week, for serious results. #fitnessmagazine

The Back Workout: 8 moves to banish bra bulge, back pain, and bad posture.

Celebrity Workout, Tone Butt, Hudson Pilates, Health Care, Workout Fit, Kate Hudson, Health Tips, Flats Abs, Pilates Workout

How to Get Rid of Your Muffin Top For Summer!