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Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.

The "intensi-toddy." This spiced tea helps cure a cold faster and makes you feel a little better. It has cinnamon, ginger, honey, lemon, and cloves. pour it over a lipton tea bag//

•Detox / Master Cleanse Lemonade• A 10-day fast that is used for detox and weight loss purposes. Consuming no solids and only 6-8 glasses of lemonade drink & water. •60 ounces of filtered water •12 Tablespoons of organic grade B maple syrup •12 Tablespoons of organic lemon juice •1/2 Teaspoon cayenne pepper powder

Dr. Oz's Swimsuit Slimdown Drink- 1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

Berry Good workout smoothie 1 1/2 C chopped strawberries 1 C blueberries 1/2 C raspberries 2 tbsp honey 1 tsp fresh lemon juice 1/2 C ice cubes Blend 161 cal

Home Remedy for sore throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.

5 detox smoothies to shed belly weight and keep you healthy