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Lose 2 pounds while you sleep? Love this! Plus, Dr Oz's Shrink Drink Recipes are amazing!

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

Hello Jody: My Story, the HCG Diet Food List and Some Rules - Phase 1 & 2

I've never felt better about myself, it's been an amazing transition. I owe it all to Doctor Oz for the advice!

Run the Nike Women's Marathon. When you finish, a firefighter in a tux gives you a Tiffany Co. necklace! Ok shut up, this is officially on my bucket list.

routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower

The BEST Inner Thigh Workout That You Will EVER Do!

30-minute body weight tabata workout. No equipment needed!

Awesome! FACTUAL STUDY: HYDROXYCITRIC ACID IN GARCINIA CAMBOGIA BURNS FAT :) Read this, its amazing!

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Carrie Underwood leg workout. I did it and let me tell you. WOW! I'll keep this one going!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later