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*"Smile, breathe, and go S L O W L Y." ~Thich Nhat Hanh
"Think positively. Exercise daily. Eat healthy. Work hard. Stay strong. Worry less. Dance more. Love often. Be happy."..
stop eating CRAP
Eat less #sugar
Embrace luscious living with LUSCIOUS: www.myLusciousLif... - life healthy quotes
This year. 2013 fitness
To do List.
make time for yoga
I Try :)
No need for more than 20min a day, which will actually age you faster (more free radicals and cell damage when you exercise longer than necessary).
I *must* do more yoga
read read read.
Meditate. Meditate. Meditate.