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Eating Clean, Flexible Dieting, IIFYM and Reverse Dieting! This article may save you from quitting your fitness journey as well as take you to that next level!!!! Don't be afraid to take a step back to look at the bigger picture...

What Is Reverse Dieting?

Lindsey Brin...How to maintain weight loss after baby

Lindsay Brin - a blog from founder of Moms Into Fitness, Inc

Flat belly in 6 weeks workout! I like this one because it is clear and manageable!

Flatten Your Belly with This Killer Ab Workout

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

Post Pregnancy Fitness & a Workout - This woman has such amazing workout plans. Not just for post pregnancy, these could be for anyone! :)

Body After Baby, Core work out, Diastasis, post pregnancy work out, getting rid of baby belly *** I was skeptical of the workout she suggested, so I tried it out. I was amazed! My inner abdomen is actually sore! From just one little workout that took less than 15 min! I finally found a good, sound, post-preg stomach shaping workout! -Yvonne

In this post, I'll share with you how I lost 10 pounds in a month with my FitBit. It's easy, it's fun, and the weight loss is pretty much effortless.

Diastasis recti/abdominal separation help: Exercises for a flat tummy. Great article with advice on how to tighten your abs after birth. God Bless and love your special "gift from Heaven", Anice aka Yoga Mama

Post preggo belly-exercises for the fat under your belly button! One day i'll be thanking myself for pinning this...