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such a good idea. probably best for me to set a time limit though, like i have to work out for at least half an hour to put a dollar in, because i like to give up after like 20 ): motivation ideas, get motivated, jar, workout for wedding, workout motivation, best time to workout, fitness goals, new shoes, motivate me
think i might do this!
Liquid diet is form of diet designed specifically to lose weight. People wonder what is liquid diet; however, as the name suggests, it is simply intake of liquids (partial or total). By having a liquid diet, you reduce the intake of calories, and eventually, reduce weight. ginger, green smoothi, green juices, juic recip, leav, celery, apples, detox smoothies, lemon
Lower weight is not the goal! Everyone needs to see this …muscle weighs more then fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same/fluctuates/increases for a bit when we are training hard. personally i don’t even pay attention to the scale much anymore. it can consume you. training, scale, fit, weights, numbers, muscles, healthi, muscl weigh, motiv
Ask me how much I love this stuff!
5 quick fixes for anything that jiggles.. I do every one of these exercises every night before bed!