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determination for a hott bod

Breakfast, lunch, and dinner portions.

Cherry Almond Coconut Protein Balls Enjoy these as a delicious post workout snack... Or just a regular anytime healthy snack

Sundried tomato & spinach stuffed chicken breasts.

Mission weight loss!!! Workout for a Flat Belly. Fitness, healthy, squats, crunches, leg lifts, running, walking. Build muscle, lose fat! Try a monthly challenge. Check out my blog!

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

BodyRock Daily Motivation ... (23 Pictures)

11 easy lunches to lose weight