3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!
3 cups cabbage, chopped 2 yellow squashes, chopped 1 large onion, chopped 3 large celery stalks with leaves, chopped 2 15-ounce cans crushed tomatoes 3 14-ounce cans fat-free chicken broth 1 cup vegetable juice 3 teaspoons salt 1/4 teaspoon pepper Place all ingredients in a large pan and simmer for one hour, or until vegetables are soft. Use on Cycles 1–4.
SOUP: 17 Day Diet Slimming Soup (can be made vegetarian by swapping chicken stock for veg) #17daydietrecipes
If diets that promote the same approach day in and day out bore you, The 17 Day Diet may be for you. The 17 Day Diet is actually three cycles, each lasting 17 days, plus a fourth long-term maintenance cycle. Whether you are looking to lose 10 or 100 pounds, this plan can help you lose weight quickly, avoid the dreaded plateaus, and revamp your metabolism, says author Michael Moreno, MD.
17 Day Diet Cookbook