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Victoria's Secret Model Full-Body Workout WHO CREATED THIS?

7 foods that totally DESTROY you abdominal fat

'10 minute' workout (I can guarantee it'll take me longer, but it is very effective!).

This was KILLER. Moderate soreness in my core and butt, and legs were on fire the next day. And that was only going through the list once!

5-to-50 Ab Workout. Do three rounds; you just need a weight and exercise mat!

Carrie's leg workout. I've heard from several people that this is amazing!

TONS of DIY hair masks for dry hair, damaged hair, split ends and hair growth.. has specific recipe for many hair problems. PIN and read later.

My Best Badi: Weekend Challenge ~ 30 Minute Full Body Cardio

Burns the MOST fat & helps loose weight the fastest!

"This girl has awesome tips on eating clean and staying healthy. She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time. This is seriously the jackpot of all fitness pins .... her site is amazing!" -Pin now read later

I need to do this!

site full of nikes 50% off -$49

The "Ultimate" Arms and Abs Workout with NO equipment. Pin now, look at later.