Body Weight Blast // full body toning, no equipment needed via fit sugar
The 12 Moves of Christmas Workout: No equipment needed!
This was KILLER. Moderate soreness in my core and butt, and legs were on fire the next day. And that was only going through the list once!
10 Exercises For The Triceps
"This girl has awesome tips on eating clean and staying healthy. She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time. This is seriously the jackpot of all fitness pins .... her site is amazing!" -Pin now read later