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The 'Lose Your Love Handles' Workout

6 Moves for Slimmer Hips and Thighs: Sculpt your lower body while challenging your core and zapping fat

20 Fittest Foods for your Fridge. "If you keep good food in your fridge, you will EAT GOOD FOOD"

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

Audrina Patridge’s Workout consists of 4 moves for a sexy 6-pack: Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

The 7-Day Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism! This is a great way to start off my healthy regime for the next few months! NOT a diet!! 6 meals - great options, healthy and clean! SO EXCITED :)

Top 10 moves for killer arms with out hurting your wrists.

Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

Other pinner says: I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

Standing Ab exercises- melt your muffin top!! -do this everyday and you can tell the difference in as little as 2 weeks!!