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The purpose of healing is not to be forever happy; that is impossible. The purpose is to be awake, alive. To live while you are alive instead of dying while you are alive." - Geneen Roth #healing #recovery

Breaking news of a prominent person's suicide is traumatic and triggering for a lot of folks that have experienced the effects of suicide or depression. Be good to one another and look out for each other right now. The National Suicide Prevention Hotline is one of many resources out there: 1-800-273-8255.

You are not alone. It's so important that you know that. YOU ARE NOT ALONE ♥ ♥ ♥ So don't struggle alone. Reach out and tell someone, anyone, that you're in pain or struggling. You'll get through this. #recovery #depression

Instead of "Keep holding on", I would say, "Tell someone, and seek help". Don't go through this alone. And is the person you tell is not responsive, tell someone else. Don't give up. People don't understand mental illness. You deserve to live this life. #depression #recovery

A straightforward, honest, thought-provoking teen talking about his diagnosis and journey with depression. "Depression is an issue, not an identity." "Embracing your light doesn't mean ignoring your dark." "The only way we are going to beat a problem that people are battling alone is by standing strong together." Kevin Breel #depression #videos #recovery #mentalhealth

Please take thoughts of suicide seriously-- both in yourself and others. #suicide #dontgiveup #depression