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Instead of "Keep holding on", I would say, "Tell someone, and seek help". Don't go through this alone. And is the person you tell is not responsive, tell someone else. Don't give up. People don't understand mental illness. You deserve to live this life. #depression #recovery

A straightforward, honest, thought-provoking teen talking about his diagnosis and journey with depression. "Depression is an issue, not an identity." "Embracing your light doesn't mean ignoring your dark." "The only way we are going to beat a problem that people are battling alone is by standing strong together." Kevin Breel #depression #videos #recovery #mentalhealth

Please take thoughts of suicide seriously-- both in yourself and others. #suicide #dontgiveup #depression

You are worthy. Don't settle for a life that is less than what you deserve. #inspiration #recovery

"A program for recovery" -- there's much more detail in the book "Overcoming Depression" -- but this pin is great for quick reminders. #depressionrecovery #depressionquotes #recovery

You can't forget it, so focus on what you can change: your judgements. #depression #recovery

This is tough stuff, but necessary to talk about. If you're feeling suicidal, reach out. Seek help. Tell your friend or a family member. Go to your local hospital. Don't struggle alone. #suicideprevention #depression #anxiety

Tips for Breaking Down Mental Barriers in Depression Recovery - Libero Network #fightdepression #mentalhealth #recoverytips #recoveryquotes

Depression Recovery: My 3 Biggest Mental Barriers - Libero Network #depression #mentalhealth #recoveryquotes #fightdepression