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Inspirational Messages

8 Affirmations to Say Every Morning before Getting Up | Just Add Good Stuff #recovery

Note to self: I am allowed to cry. I am allowed to scream. But, I am not allowed to give up. It will all get done somehow. Just breathe. #recovery

Don't dwell on how much of a struggle yesterday was. If you're feeling better today, even if it's for "no reason," just go with it! You deserve to feel good :) #recovery #journey #selfcare

Don't just hang on. Every day doesn't have to be SUCH a struggle. Fight back. Understand WHY you're not fighting back, and then attack the bullies in your head. #recovery