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Before & After Weight loss

Easy workouts_ gives schedule & explains what to do each day. STARTING JAN 1!

Back On Pointe - healthyhero: Awesome!

Clean Eating - Transformation - He went from a waist size of 38” to a waist size of 32” & she went from a size 10 to a size 2----this site has great recipes I want to try!

If thats not motivation, i dont know what is! Excellent exercises on her website too!

The Progression Of A Girl Losing 73 Lbs [8 Pics] | I Am Bored

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! --- I definitely want to remember these, there are some great tips!

(Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.)