Project 6 Pack Abs
Target Your Entire Lower Body in 14 Minutes
how to prep for a week of healthy eating. (sooo helpful) repin now... love it
Exactly how I make Homemade Almond Butter. No added sugar, fat, or salt. All-natural goodness!
Best Foods With Vitamin D
35 Foods High in Vitamin D- and why it is so important.
Six Green Smoothies
Healthy Chicken Salad Recipe with Greek Yogurt instead of Mayo
Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion. | best stuff