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Flat stomach

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

crunchless abs workout. great for the legs and booty too.

Want to get rid of your muffin top? Then trim and tone your entire core and banish that muffin top with these 3 abs exercises!

These are dead serious! Flat Abs Fast: 10 Core-Strengthening Workouts

blogilates: Fabulous Flat Abs printable!!! Do this workout to get that nice Victoria Secret Model midsection! If you’re not sure what some of the moves are, you can click here to watch the workout and do it.

DIY: Diffuse Essential Oils Using A Candle Warmer. Breath clean air while making your house smell amazing! - includes a list of oils and what they are good for treating