Wow, all the healthy food, if i just look at it for a few minutes my mouth starts watering like crazy!
Southwestern Quinoa Salad with Creamy Avocado Dressing | www.diethood.com
The fridge of a girl diagnosed with bulimia years ago, though suffering from ED-NOS (anorexic tendencies) now. I live by myself and only go to the store maybe two or three times a month, so I have the entire month stocked up. Discover if you are Eating: Fat Burning Foods? OR Fat-Storing Foods? What you thought were "health foods" are actually making you fatter...
(READ MY COMMENT FOR MORE RECIPES!) 1) Dates – Dates are a high-glucose fruit that will restore muscle glycogen faster than your typical fruit. Yes, they’re high in sugar, but it’s good sugar, meaning that it immediately goes into your system to heal muscle and tissue broken down during exercise. Stick to a handful (about 4-6 dates). Great after high-intensity exercise: Cross-fit, circuit training, HIIT, Orangetheory Fitness, long runs, triathlon training.