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Tons of at home crossfit workouts: Feisty 50 at Home CrossFit Workout everything-beauty

Home Workouts - Blonde Ponytail

ABS H.I.I.T. Workout--Repeat this abs workout three times a week to burn fat and get toned and defined abs. #HIIT #abs #workout #fitness

High Intensity Interval Training Abs Workout

Quinoa PIzza Balls - freezable veggie meal - great with spag squash!

Quinoa Pizza Balls

Three Day Juice Cleanse - Short, effective, and allows a meal at night. Have to try this.

Three Day Juice Cleanse (A Little Dash of Darling)