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The Slender Kitchen--freezer tips

Great Freezer Meals and Glad Give Away | Slender Kitchen

Move More, Exercise Less: Simple habits to burn extra calories |

10 Ways to Move More and Exercise Less - Tipsaholic

Metabolism boost

get-fit-9 : theBERRY

Cauliflower Fried Rice. Looks like rice, tastes like rice, but it's cauliflower! -

8-Minute Workout: Yoga for Better Sleep

6 healthy snacks to curb your hunger

A workout for while you watch The Bachelor - The Not Quite 'It' Girls

The No Junk Food Challenge. Cut out junk food for just three weeks and you will lose weight and feel so much better! A great thing to do before the holidays!

get rid of the muffin top

Posture stretches - I need these!

Brussels bacon bean quesadillas - a vegetable infused alternative!

Stomach Bug Prevention Trick (Every mom should know this!) I will keep this one in my back pocket in case we ever need it.

Honey bananas. only honey, banana and cinnamon. They're amazing crispy goodness.

Snack Attack! I'm going to print this out and put it on the fridge as a reminder.

My new favorite cookbook! Easy and practical meal ideas for clean eating. Everything I've made from this book has been great!

20 Ways to Tighten Skin after Weight Loss & Pregnancy.

HUNGRY FOR CHANGE: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health