This was on Dr. Oz last week ... very cool! Cake Mix + Fat-Free Greek Yogurt 180 calories per serving - never baking with eggs and oil again! *Pinners Note: THIS WORKS!! 1c chobani vanilla yogurt + 1 Betty Crocker cake mix + 1c water= super healthy!.
Ranch is so fattening!! Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!.
FRUIT SALAD Pineapple cut in half, across juice from 1 lemon 1/2 cup of seedless grapes 1 can of mandarin, drained 1 sliced banana 6 sliced strawberries 2 sliced kiwi 1/2 cup raspberries 1/2 cup blueberries 1/2 cup pineapple chunks dressing mixture Juice from a lime 1/2 cup of pineapple juice 1 tsp ground ginger