How To Make Dr. Joel Fuhrman's Eat To Live Anti Cancer Split Pea Mushroom Soup Adding The Mushrooms
oil-free basil pesto (uses navy beans)
This delicious, filling salad comes from Dr. Joel Fuhrman’s G-BOMBS diet plan.
Creamy Butternut Squash Soup Ingredients: 2 cups water 2 cups soy milk 1 can low sodium vegetable broth 6 carrots, sliced in large slices 5 organic celery stalks, sliced in 1/2 inch slices 2 onions, cut in half 2 zucchini, medium size, cut in large pieces 2 whole butternut squash, peeled and cubed 3 tablespoons Dr. Fuhrman’s VegiZest 1 tablespoon nutmeg 1 teaspoon salt-free Spike or Mrs. Dash seasoning 1 teaspoon ground cloves 1/2 – 1 pound shiitake, cremini, and/or oyster mushrooms, stems re…
Dr. Fuhrman's nutrient-packed "Skinny Shake" as seen on The Dr. Oz Show - a recipe for a healthful drink that would support weight loss efforts and promote detoxification – something satisfying and delicious while low in calories; most important is that this drink would be packed with disease-fighting nutrients.
Low-fat tahini chickpea dressing. If you are participating in "The Great Salad Challenge" this one is for you!
Potato Pizzas "The idea is deceptively simple: You take a large baking potato, slice it lengthwise into three pieces, bake the slices, put toppings on them, and cook them again. ...Those of you who insist on cheesy pizza may want to follow the original recipe or sprinkle a little vegan cheese on top. A light dusting of soy parmesan was all I needed to make my pizzas perfect"
Looks pretty good - be sure to use oil free hummus and find a good falafel mix or try Happy Herbivore's falafel recipe.