Foods that will increase melanin production - darker tan and reverses skin damage from the sun. Seriously??
Dry brushing eliminates toxins and makes your skin look amazing??--I'm willing to try anything!!
Sick of all the blackheads? Well try these 6 great tips for clear skin!
Natural drink recipes to help you get amazing skin
Stretches for before bedtime to help to relieve stress and sleep better...I might try this tonight!
Detox Baths: Recipes to Calm the Inner Beast and Whiny Children
zbob-omb: I personally don’t eat meat or dairy BUT you can still use these same rules for a vegan diet! Eating good clean food is the best way to fuel your body and keep your engine running at peek performance! *note* I’ve seen a lot of comments about cutting out the rice, and flour. It doesn’t mean to NOT eat them it just means if your going to have rice have brown rice or brown flour. :)