Take a 30 day PLANK challenge in 2014 !!!
Simple Green Smoothie #greensmoothie 2 small oranges (or 1 large), peeled 1 frozen banana 1 huge handful of spinach 1/2 cup of ice
Easy healthy recipes for Weightloss: Yummy Protein Shake Recipe
Get in & out with this 20 minute treadmill plan.