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Simple Green Smoothie #greensmoothie 2 small oranges (or 1 large), peeled 1 frozen banana 1 huge handful of spinach 1/2 cup of ice

This morning I made a super simple smoothie that knocked my socks off. All you need is a blender and the following ingredients: 2 frozen bananas 1 cup frozen mango 1 cup fresh cut pineapple 2 handfuls of baby spinach water ice (if desired)

Apple Pie Protein Shake

Chocolate Raspberry Protein Shake.

The best secret Pandora stations for working out!!