The Daniel Fast
Got a potluck? You'll turn heads with this simple but tasty pinto bean casserole.
Roasted Corn Chowder with Coconut Milk, Lime and Cilantro (no chicken) #vegan
SWEET POTATO QUINOA PATTIES - a house in the hills (maybe a nice lunch for the weekend?)
sweet potato quinoa patties – A House in the Hills
TOASTED KALE AND PAN FRIED CHICKPEA SALAD - by a house in the hills -
millet crust - vegan spinach and veggie quiche - and yes I know that spinach is a veggie, but it's so lovely in a quiche...
"It is interesting to note that foods such as peas, green vegetables, and beans have more protein per calorie than meat. But what is not generally considered is that the foods richest in plant protein also are the foods richest in micronutrients-vitamins, minerals, fibers, bioflavonoids, & antioxidants."
Plant sources of protein
Crockpot Eggplant and Tomato Stew with Garbanzo Beans
cilantro lime quinoa burrito bowl (omit cheese for Daniel fast)
Life from the Center of the Pie: 2-on-Tuesday: Minestrone (omit noodles for Daniel fast)