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Love Your Feet WIth This Simple Foot Soak
Lemon Water Health Benefits
Ginger and Maple Elixir
Dr. Oz's 3-Day Detox Cleanse One-Sheet.......ummmm not too sure about this
You CAN make your own snack bars! Try this delicious cherry pie power bar recipe : www.womenshealthm...
Office organizer = makeup organizer
48-Hour Weekend Cleanse Recipes---ummmm maybe?
How to Take a Detox Bath: 10 steps (with pictures) - wikiHow
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.
Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!
8 minutes of yoga ~~ (right before bed) for better sleep.
5 yoga poses to help relieve back pain
hmmmmmm....homemade vicks shower disks. If you are congested, pop one in the floor of your shower, let the steam do it's work! This sounds magical.
500 calorie dinners in 30 minutes..I need to delete all the other food boards and just stick to this one ;-]
7 Detox Smoothies Would really like to do this everyday...if work didn't stop me that is
5 Steps to Conquering Your Over-40 Belly.....hmmmm
15 foods that boost your metabolism
Metabolism Boosting Foods
Foods that take more calories to eat/digest than are in them.
Has really helped the dark circles under my eyes
Killer videos!! I have one and it is a WORKOUT