50 Clean Eating Snacks
15 Ways to Lose Weight Drinking Raw Green Smoothies. Great list, but want to add kelp powder to these recipes for healthy thyroid function and metabolism.
11 Easy Lunches to Lose Weight
8 High-Protein Snacks Under 150 Calories
Confetti Chicken -- pasta, chicken, salt/pepper, onion, garlic, peppers, brocoli, asparagus, grape tomatoes in a cheesy, spicy sauce.
Broccoli and cheese Stuffed tilapia 4-ouncefresh or frozen skinless sole, flounder, or other fish fillets, about 1/4 inch thick 1 cupfrozen cut broccoli, thawed 1 beaten egg 1 8-ounce containersoft-style cream cheese with chives and onion 1/4 cupgrated Parmesan cheese 3/4 cupherb-seasoned stuffing mix 2 tablespoonsmilk 2 tablespoonsdry white wine
"Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice."
Blog about everything
Tin foil, lemon, salmon, butter – Wrap it up tightly and bake for 25 minutes at 350 °. Simple and delicious!
Salmon in a Bag
Yoga pose for muscle fatigue and preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.” Fit, Yoga Poses For Sleep, Sleep Posture, Helpful Restoration, Yoga Instructor, Nervous System, 20 Minute, Muscles Fatigue, Yoga For Posture
Yoga pose for muscle fatigue and preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.”
Yoga: Get 2 hours of sleep in just 20 minutes
2 Cups Milk 1 Banana, mango or peach 1 Peach, pear or mango ¼ Cup Dates (like this) or raisins or use your own healthy sweetener to taste ¼ cup of Pumpkin Seeds ¼ cup of Almonds or ¼ cup of pumpkin seeds or other seeds TO MAKE INTO A GREEN SMOOTHIE Add: 1 Cup Spinach, tightly packed or 2 cups loosely packed (or any other mild greens) Nature Protein, Grain Free, Protein Shakes, Dairyfree, Dairy Free, Grains Free, Gluten Free, Vegan Raw, Protein Powder
How to make a Natural Protein Shake without Protein Powder (Dairy Free, Paleo…
Try This Simple, 3-Step Salad For Lunch Tomorrow #refinery29 http://www.refinery29.com/joy-the-baker/8#slide1 Avocado and Edamame Salad Serves 4 large or 6 small servings 1 16-ounce bag frozen shelled edamame, thawed 1 clove garlic, minced 1 teaspoon grated fresh ginger 2 teaspoons honey Scant 1/4 cup seasoned rice wine vinegar 3 tablespoons olive oil Juice of 1 lime Pinch of salt and fresh cracked pepper 1/2 cup sliced green onion 3 tablespoons chopped fresh parsley 5 to 8 ... Tasty Recipe, Fun Recipe, Avocado Salad, Food, Yum, Healthy, Eating, Delicious, Edamame Salad
Try This Simple, 3-Step Salad For Lunch Tomorrow
z-redirected 400-Calorie Breakfasts
Philly Cheesesteak Stuffed Bell Peppers
Lemonade Sorbet - Like Mother, Like Daughter
Stuffed Mushrooms Recipe
High-Protein, Low-Sugar Blueberry Protein Muffins: Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. | via @SparkPeople #recipe #food #protein_powder Almond Milk, Blueberries Protein, Muffin Recipes, Gym Bags, Healthy Eating, Blueberries Muffins, Low Sugar Blueberries, Healthy Food, Muffins Recipe
High-Protein, Low-Sugar Blueberry Muffins Recipe
4 Overnight Oat Recipes for Fall - Also known as summer porridge, these are basic recipes using "fall" flavors. The base is equal parts (1/2 cup) oats and milk (coconut, in this case). I also make a version with equal parts oats, milk and yogurt (1/3-1/2 cup of each). The add-ins after that are unlimited and you can find tons of great ideas and recipes online.
4 Overnight Oat Recipes for Fall
Averie Cooks » Pumpkin Spice Latte
Easy Lunch already made! Build your salad in a jar, store in the fridge. When you're ready to eat, shake it up and enjoy! Just remember, NOT, to let your dressing touch your lettuce until you are ready to eat it! Recipe, Salad Jars, Stay Fresh, Work Lunches, Food, Dresses, In A Jars, Jars Salad, Mason Jars
Make five jars of salad on Sunday so you can take them to work for lunch. Just make sure the dressing and the greens don't touch—shake to mix when ready to eat.