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SKINNY GIRL RECIPES

15 Ways to Lose Weight Drinking Raw Green Smoothies. Great list, but want to add kelp powder to these recipes for healthy thyroid function and metabolism.

Confetti Chicken -- pasta, chicken, salt/pepper, onion, garlic, peppers, brocoli, asparagus, grape tomatoes in a cheesy, spicy sauce.

Broccoli and cheese Stuffed tilapia 4-ouncefresh or frozen skinless sole, flounder, or other fish fillets, about 1/4 inch thick 1 cupfrozen cut broccoli, thawed 1 beaten egg 1 8-ounce containersoft-style cream cheese with chives and onion 1/4 cupgrated Parmesan cheese 3/4 cupherb-seasoned stuffing mix 2 tablespoonsmilk 2 tablespoonsdry white wine

Broccoli-Stuffed Sole

recipe.com

"Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice."

Blog about everything

stitchittotheman.wordpress.com

Yoga pose for muscle fatigue and preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.”

Yoga: Get 2 hours of sleep in just 20 minutes

littleyellowbarn.com

4 Overnight Oat Recipes for Fall - Also known as summer porridge, these are basic recipes using "fall" flavors. The base is equal parts (1/2 cup) oats and milk (coconut, in this case). I also make a version with equal parts oats, milk and yogurt (1/3-1/2 cup of each). The add-ins after that are unlimited and you can find tons of great ideas and recipes online.

4 Overnight Oat Recipes for Fall

henryhappened.com