Engage...capture, catch, arrest, grab, snag, draw, attract, gain, win, hold, grip, captivate, engross, absorb, occupy. My word for 2014.
"Patanjali says that when an asana is correctly preformed, the dualities between body and mind, mind and soul, have to vanish. This is known as repose in the pose." BKS Iyengar, The Tree of Yoga
10 Reasons to Do a Headstand Every Day (Here are the top 5 abbreviated!) 1. ...a headstand simulates a “face lift” by letting your skin hang in the opposite direction 2. increased nutrients and blood flow to the scalp, decreasing grey hair. 3. stimulates glands vital to our wellbeing, and are considered the master glands that regulate all other glands including our sexual hormones. 4.the adrenal glands flush and detoxify creating more positive thought.5. its cool
10 Reasons to Do a Headstand Every Day
Photo (Daily Inspiring Quote Pictures)
Dinner on the dock