Lisa Robertson QVC
Lights, Camera, Style. Follow my journey as a QVC Program Host and see what I love! Pinning trends, travel, inspiration, and whatever else comes to mind :)
Its not about the amount of weight on the bar, (you could use a broomstick if you like, it's there to keep your posture straight). From a standing position, do a deep lunge at a 45 degree angle, then your next lunge is a 45 degree angle on the other side. Do not return to the center in between, just deep lunge side to side. The deeper the lunge, the more difficult it is. Do 20 at a time as part of a circuit. If you really do it right, you'll feel it in your inner thighs the next day!
These are just so cute. They're little owls with bed heads! I fell in love with them last year and I'm happy we have them again this year. They work in a sophisticated and formal décor (like mine) or more traditional décor, and they're perfect for kids' rooms. They just make you smile!