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Gettin Healthy

CrossFit-Style Beginner Workouts. Definitely trying this at home!! :) 30 day challenge for April

42 Best Ways To Lose Stomach Fat Fast. Repin now and read later

One of the most common questions I get as a health coach is what to eat for snacks. These low carb snacks are creative and look delicious. Try a couple that look good to you. Let these ideas inspire your own creative efforts with foods and favors you enjoy.

CrossFit workouts you can do at home that are 20 minutes or less and kick your butt! Great way to try it out!

Oopsie bread - A bread without carbs. OMG this is awesome. Make these and you won't crave bread. Another pinner says-"I've been eating these for over a week now instead of bread - it really works. I've lost 6 pounds in one week :) by eliminating carbs."

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water....

Triple Chocolate Chunk Muffins made with Greek Yogurt, Applesauce & Egg Whites. 3g of fat & 58 calories per muffin.

Get Rid of Arm, Leg, and Ab Flab Fast: Tone your top three jiggle zones -- upper arms, abs, and legs -- in just 10 minutes a day. Love this exercise !

2 weeks "perform this legs and butt workout once or twice a week. (one of two workouts to help you lose leg fat)"

300 calorie breakfast, 400 calorie lunch, 500 calorie dinners and healthy takeout options -LOVE THIS!!

Fruits and veggies guide - when to buy, how to pick the ripe ones and how to store

Looks quick and easy! Spinach and cheese lasagna rolls. bake at 350 degrees for 40 minutes!

This girl lost 135 pounds and loves to cook healthy recipes. This is a list of her recipes..

These back exercises will turn your flip side into the sexy center of attention, plus they'll banish back pain and improve your posture

Clean Beef & Broccoli recipe. Loaded with protein, vitamins, minerals and healthy fats!

Weight Watchers Twice Baked Potatoes - only 88 Calories???