Categories

Come on in! Join Pinterest today...it only takes like a second or so.

6-Week Pre-Wedding Workout Plan - Get in shape for your wedding day!

Sweating for the Wedding: 6-Week Workout Plan

blog.anytimefitness.com

Tone your arms in 7 days with these easy workouts.

TRX Workout- looks like a fun spin. Reps versus time.

Work off the Weekend Workout: Total Body TRX

thefourpercent.com

Get those tight abs with these stability ball exercises!

10 workouts to do at home for the whole body - takes 14 minutes, 3x a week

The Easiest Slim-Down Ever - SELF

self.com

Never thought to do these using a chair--love it!

6 Pack Abs Workouts - Exercises To Get A Lean Flat Stomach

shapefit.com

5k training exercises

I Hope Your Day Is As Nice As My Butt Babe fitness is key and glad to wish you well if its also a compliment a compliment back at yourself because that butt is rock'n! Fit booty is a must for those sunny days. #butt #fitness #booty

I Hope Your Day Is As Nice As My Butt | HUMAN

lookhuman.com

PLANK CHALLENGE- Looks easy, let's see how this works out

exercise for hourglass shape

30 day ab squat challenge

Swinger. Targets: Butts and Hips. Start on ground on all fours; for extra counterbalancing support, prop left hand up on fingertips and bend left elbow slightly. Extend right leg behind you at hip level, toes pointed; then, keeping hips still, bring it directly out to side. Hold for 1 count; return to start. Do 8 reps. Switch sides and repeat. Do 2 sets.

Target Practice: Trouble Spot Toning Exercises

fitnessmagazine.com

Check out our fitness index!

Cardio | Skinny Mom | Where Moms Get the Skinny on Healthy Living

skinnymom.com

Torch Calories With This 10-Minute, Total-Body Toner. Not super difficult, but some interesting moves.

Chia Seeds for Weight Loss

chiaseedsforweightloss45.blogspot.com

Countdown Workout...takes about 15-20 mins with stretches throw in. I added a medicine ball anytime my arms were unoccupied - front lifts, swinging during crunches, a tricep dip-style thing over my head, bending elbows at a 90 degree angle. Will be keeping this one!

Mental Toughness and The Law Of Attraction

squidoo.com

30-Minute No-Gym Bodyweight Workout

30-Minute, No-Gym Bodyweight Workout

greatist.com

fat burning treadmill-workout....this workout is HARD but it's so worth it, you can burn up to 700 calories!!

42 Minute Interval Treadmill Workout |

fitfabcities.com